Our first topic will be postpartum depression/anxiety

 Supporting Mothers and Families in the Postpartum Journey

Becoming a parent is one of life’s greatest joys—but it can also bring unexpected challenges. Postpartum depression, anxiety, and overwhelming exhaustion affect more families than many realize. In fact, research shows that 1 in 7 mothers experiences postpartum depression, and partners can struggle too.

I created this space, to offer real support for mothers, fathers, and families navigating life after birth. Here, you’ll find practical tips for coping with postpartum anxiety, honest conversations about maternal mental health, and guidance for partners who want to help but may not know how.

This blog was inspired by both my professional background as a mother-baby nurse and my personal experience watching my son and daughter-in-law raise two babies just 14 months apart. Their journey reminded me how vital compassion, community, and resources are during this season of life.

That experience led me to write my book, Strong After Birth, a supportive guide filled with survival strategies, reflection prompts, and printable tools designed to help families thrive after welcoming a baby. Being published shortly.

If you’re looking for encouragement, simple coping tools, or ways to strengthen your support system, you’re in the right place. Together, we can break the stigma surrounding postpartum depression and create hope-filled paths to healing.

Disclaimers for Karen’s Creation

All the information on this website – https://karenscreation.com – is published in good faith and for general information purpose only. Librarian Mom does not make any warranties about the completeness, reliability and accuracy of this information. Any action you take upon the information you find on this website (Karenscreation.com), is strictly at your own risk. Karen’s Creation will not be liable for any losses and/or damages in connection with the use of this website.

From my website, you can visit other websites by following hyperlinks to such external sites. While I strive to provide only quality links to useful and ethical websites, I have no control over the content and nature of these sites. These links to other websites do not imply a recommendation for all the content found on these sites. Site owners and content may change without notice and may occur before we have the opportunity to remove a link which may have gone ‘bad’.

Please be also aware that when you leave my website, other sites may have different privacy policies and terms which are beyond our control. Please be sure to check the Privacy Policies of these sites as well as their “Terms of Service” before engaging in any business or uploading any information.

Consent

By using my website, you hereby consent to our disclaimer and agree to its terms.

Affiliate Links

When I link to certain products, those links may be affiliate links. When you click on these links and purchase an item within a certain time-frame, I earn a commission from these items. This is at no additional cost to you and affiliate links help keep Librarianmom.com up and running. You can trust that any affiliate links included on this site are for products that I truly recommend. I would never link to a product that I would not use myself. 

Additionally, as an Amazon Associate, I earn from qualifying purchases. 

Update

Should I update, amend or make any changes to this document, those changes will be prominently posted here.

Our Disclaimer was generated with the help of the Free Disclaimer Generator